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Attitude

3 min read
Attitude: Are you keeping young

It’s no secret that our attitude affects how we look and feel. A positive attitude contributes to healthier living.

3 min read
Certainty vs. uncertainty: how to live in uncertainty

How do we reconcile these two realities? How do we live in a world that is both uncertain and full of opportunity?

4 min read
The Human Paradox

The further we progress in our current social construct the more we become separated from ourselves and the environment.

5 min read
Physical and Metaphysical stress: The two way street

Stress is the underlying factor responsible for the degeneration of our physical, mental and emotional wellbeing. Individually we have our own physical nurture points embedded in our DNA that can be triggered by stress.

8 min read
The future of unhappiness

Are you unhappy? Is this life giving you what you need to flourish? At what cost is your life having on your happiness. Don't give in to unhappiness.

7 min read
Exploring depression and anxiety

The beginning of resolving depression and anxiety

2 min read
The power of responsibility

The power of responsibility is the way to transcend trauma

8 min read
Finding purpose

Countless people we meet through A Conscious State are starving for a more meaningful life. The old ways of society have grown tired for many.

3 min read
A Fragmented Soul

stop suffering today. Heal your mind and body to invigorate your soul.

5 min read
Are you Grateful?

Contradiction is a key factor in creating stress, anxiety and depression. When you use thinking to trick yourself into something that isn’t your truth, or you try and persuade your body that what you are feeling isn’t real, then you are in a contradictive loop and the outcome can be catastrophic.

5 min read
Consciousness: The Final Question: Who am I?

In our western, highly materialistic world, it seems the way we value ourselves is derived from what we own and how our status is perceived within the community.

3 min read
If you're trying to lead, you're still a follower

In a superficially connected world, people are fighting to have a voice. Whether it's in business or personally, across the globe people are looking to be seen and heard.

3 min read
Words are Sacred: How are you communicating

Our words have the power to build up or tear down, to encourage or discourage. They are like little seeds that we plant in the hearts of others, and those seeds grow and blossom into fruit.

8 min read
Life is Everything & Nothing Simultaneously

Everything and nothing is the balance of life. In every event we have the choice to make something or nothing of it.

3 min read
Everything is as it's meant to be

One of the most common distractions from our authenticity is playing the victim.

3 min read
Are you a victim of life?

One of the most challenging concepts to comprehend is the understanding that life is happening for you, not to you.

4 min read
Mentos in a Coke Bottle theory: Are you at Capacity?

These days, more and more people seem to be feeling anxious and depressed in a society that says we have so much opportunity. So, if society is right, then why is there a rise in domestic violence, mental illness, disease and suicide?

3 min read
Success: Society's Illusion

It's time to get out of the success trap for contentment and happiness.

3 min read
Presence, the Ultimate Gift

To be 'in the moment' in our western society is extremely challenging. It is especially tough to find free space where we are not organising the future or stuck in the past.

5 min read
If you believe or don't, you still believe

Your beliefs don't serve you, they are holding you back in every part of your life.

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ACS was created with the understanding that most people are suffering, but are walking around in society with a brave face. Whether they are suffering from physical, mental or emotional issues, they have conceded in despair that there is nothing they can do about it. They don’t realise that 90% of degenerative processes can be resolved through a holistic, 360 degree approach of mind, body and soul realignment. 

We offer people a refuge to escape their current environment and for an extended time they can experience an environment that promotes homeostasis. With this method we have had continued success in helping people get to a healing state very quickly. We help to restore hope with profound understanding, in which they can re-enter society with a new purpose.

Below are the methods we use to obtain homeostasis quickly:

  • Environment - An open, non judgemental environment. Provides safety and promotes openness for quicker healing and change.
  • Connecting to nature - A location that is deeply immersed in nature
  • Natural medicine - Resolving physical complaints for optimal health
  • Naturopathic Nutrition - Using food as medicine; understanding the role of natural, wholesome foods and a healthy digestion and lifestyle to promote physical and mental wellness. Promoting a conscious transition from a state of adequate health to a state of optimal health (promoting Homeostasis). 
  • Trauma resolution - Psychotherapy for healing the past and increasing self awareness.
  • Philosophy - Understanding the universe on a deeper level, connecting to consciousness, expanding self awareness.Physical Iridology - Study of the iris for physical inherent strengths and accumulated and inherent nurture points (weaknesses)Emotional Iridology - Unlocking an individual’s emotional constitution for a deeper sense of self understanding and connecting with oneself on a deeper level as well as  those they share their lives with.
  • Consciousness - Meditation (a variety of techniques including guided meditation, yoga nidra, Japa meditation, mantra, kirtan, kundalini, Tibetan sound meditation, Chakra meditation, movement, dance and more), yoga (including restorative yoga, yin yoga, vinyasa and general practice), breath regulation (pranayama) hypnosis, Tibetan sound healing.

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