Attitude

Stress is the underlying factor responsible for the degeneration of our physical, mental and emotional wellbeing. Individually we have our own physical nurture points embedded in our DNA that can be triggered by stress.

Are you unhappy? Is this life giving you what you need to flourish? At what cost is your life having on your happiness. Don't give in to unhappiness.

Countless people we meet through A Conscious State are starving for a more meaningful life. The old ways of society have grown tired for many.

Contradiction is a key factor in creating stress, anxiety and depression. When you use thinking to trick yourself into something that isn’t your truth, or you try and persuade your body that what you are feeling isn’t real, then you are in a contradictive loop and the outcome can be catastrophic.

In our western, highly materialistic world, it seems the way we value ourselves is derived from what we own and how our status is perceived within the community.

In a superficially connected world, people are fighting to have a voice. Whether it's in business or personally, across the globe people are looking to be seen and heard.

Everything and nothing is the balance of life. In every event we have the choice to make something or nothing of it.

One of the most common distractions from our authenticity is playing the victim.

One of the most challenging concepts to comprehend is the understanding that life is happening for you, not to you.

These days, more and more people seem to be feeling anxious and depressed in a society that says we have so much opportunity. So, if society is right, then why is there a rise in domestic violence, mental illness, disease and suicide?

It's time to get out of the success trap for contentment and happiness.

To be 'in the moment' in our western society is extremely challenging. It is especially tough to find free space where we are not organising the future or stuck in the past.

Your beliefs don't serve you, they are holding you back in every part of your life.
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