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The Mind

6 min read
How to meditate when you think you can’t

The benefits of meditation are numerous, from reducing blood pressure, to relieving anxiety, reducing stress and improving your cardiovascular health to improving our ability to focus.

8 min read
Progression is killing your nature

Continuous progression is a contributing factor in fragmenting our soul. With progression in focus we lose our essence, our true nature.

4 min read
Exploring ADHD

A unique approach to ADHD for better understanding. Understand your constitution.

3 min read
Literal Vs. Lateral minds: Understanding your thought constitution

You can change what you think, but you can't change how you think.

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