In our busy lives we accumulate micro stresses and tension on a daily basis. We completely fill our time with work, family, social events, exercise, hobbies, chores, digital device time, the list goes on... all of which inhibits downtime for us to process our emotions and regulate our delicate nervous systems.

This series of one day events has been designed to clear your mind, ease tension and begin to help activate your parasympathetic nervous system, leaving you feeling re-energised and lighter.

By purifying heavy energy we have more space for new positive experiences.

Through a combination of eastern and western concepts that will gently expand your awareness, you will find yourself exploring new ways that will assist you to live with significantly less stress. discover how to come out of your busy life acquiring tools to help you regulate in daily situations.

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Our intentions for you

This event is inspired by meeting clients in our consultations, healings and events who feel like they have hit a wall and lost direction. They are either exhausted, energetically disorientated, struggling financially, feel alone, emotionally and physically unwell or struggling to find purpose. Our intention is to shift you to a new place in your life, no matter where you are at, by healing the past and setting the right path for the future, a future that is fulfilling and purposeful.

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Yummy Eats - Vegetarian meals based on Ayurvedic Principles

Morning tea, lunch and afternoon tea

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Retreat Dates

4th November, 2022