The innervate® program addresses the following 4 stages:

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1. Supporting the body

Firstly, Mark works with his partner Maya (renowned Naturopathic nutritionist, iridologist and yogini) to help support your body balance out your brain chemicals (neurotransmitters) and hormones. During this time any degenerative illnesses or physical conditions are addressed.

Many people who have had traumatic experiences are in depletion of essential vitamins and minerals that are necessary for neurotransmitter and nervous system balance. Quite often there is an imbalance of dopamine and serotonin (neurotransmitters) which drives unwarranted behaviour, thoughts and feelings, developing an inability to experience happiness and ultimately the development of mental conditions.

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2. Resolving the trauma

Once any physical/mental imbalances are resolved naturally, Mark works with his clients to understand the origins of the trauma. Some of the major ones to look at are generational pain (handed down from previous generations), personality trauma in reflection from social scrutiny (how or who has affected the person's soul), social conditioning (how a person is restricted by social concepts/constructs) and rigid belief systems.

Mark will guide you through a range of workshops, practices, methods and processes to access these repressed memories in a way to understand them in new light, bringing them to the surface to ultimately let them go.

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3. Discovering you (self actualisation)

Mark recognised that many clients who were previously using traditional methods weren’t getting results, even after many years of therapy. They never quite recovered and were dependent on pharmaceutical drugs with no permanent resolution.

The limitation of conventional approaches is that the therapists are not equipped to help understand who you are behind your false identity (the image of ourselves created in response to how others view/judge us), this in itself drives insecurities and traumatic experiences.

Mark has developed his own philosophical method of self actualisation which uncovers the buried true self, including constitutional (inborn) strengths and weaknesses. With these principles you will be able to transcend your behaviour, discover your innate abilities and support your weaknesses.

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4. Redesigning the future (a new path)

In understanding the trauma and removing these emotional (energetic) blocks the body begins to heal. During this process consciousness begins to expand, providing better self awareness and developing confidence.

This is the perfect time to get clear on what you need in every area of your life. After you have been through the self actualisation process then what you truly need can be identified.

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During this process we investigate all areas of your life:

1. Physical Dimension - Caring for your body and environment
2. Intelligent Dimension - Continual growth and self awareness (inner work)
3. Emotional Dimension - Understanding and respecting your feelings, values, and attitudes, managing your emotions in a constructive way, feeling positive and enthusiastic about your life
4. Social Dimension - Maintaining healthy relationships, enjoying being with others, developing friendships and intimate relations, caring about others, and letting others care about you
5. Spiritual Dimension - Finding purpose, value, and meaning in your life, self connection, participating in activities that are consistent with your beliefs and values
6. Vocational Dimension - work that provides personal satisfaction and life enrichment that is consistent with your values, goals, and lifestyle. Contributing your unique gifts, skills, and talents to work that is personally meaningful and rewarding
7. Financial Dimension - Marrying up enriched work with making informed financial decisions and investments, setting realistic goals, and preparing for short-term and long-term needs or emergencies.

You can create the life you want through consciousness manifestation.