3 DAY RETREAT
Let go of the past, for a new you in the future.
at Springbrook, Gold Coast
yoga retreat Gold coast
3 days/2 night retreat.
Yoga Retreat Gold Coast. In society we believe that success equals money, fame and power, but these concepts are only a distraction from what is most important in life, "Finding you". Understanding yourself on a deeper level holds the secret to making life decisions that contribute to your fulfilment.
The more you understand the universe within you, the more you understand the universe.
We are an untapped intelligence and our DNA holds lifetimes of memory and experiences that are locked within us. Our educational system only improves our intellect (information collected from external sources), we have never been shown how to unlock our intelligence and use our whole body to see the truth in every situation.
Your hosts Maya Brosnan and Mark Goudie will provide you with the principles that will empower you to understand yourself on a whole new level. This retreat provides the perfect opportunity for you to discover a deep sense of calmness, peace and contentment. Through this immersive experience learn techniques, wisdom and philospies that will help you realise your creative self and true essence. Through this 3 day guided program we help you let go of your old self, stress, insecurities and misbeliefs, allowing the new you to emerge.
3 days/2 night retreat.
What you will gain:
- Learn your strengths, weaknesses and emotional constitution
- Understand and overcome fears, Trauma and insecurities
- Learn how to be integrated - Mind, Heart and intuition
- Learn how to feel and understand feelings
- Learn how to be calm, less anxious or depressed
- Learn how to make decisions that will impact you in positive way
- Learn how to create positive internal language to improve self esteem
- Improve your intelligence
- Connect to consciousness - Make better decisions
- Open your heart
- Grow your self worth
- Connect to your true self
- Learn how to get out of your own way
- Learn how to have the most intimate relationships
- Understand how food can affect your mood and energy
- Learn how to love unconditionally
- Learn how to let go
- Learn techniques to help regulate your nervous system
- Deepen your trust
FOR THE SOUL
What you will experience:
- 3 nights accommodation
- All meals included: Breakfast, morning tea, lunch, afternoon tea and dinner included. Pure organic plant based meals based on Ayurvedic principles
- A Complete immersive program
- Light Yin Yoga, Vinyasa and Ashtanga Yoga
- Guided Meditation Journeys
- Breath Work
- Tibetan Sound Healing
- Massage therapies (Optional extra)
- Nutritional Wellness talks - A deeper understanding of food and digestion
- Iridology - Discover how your emotional constitution affects your everyday behaviour
- Natural Medicine - Learn how to better support your body naturally
- Mantra healing
- Kirtan ceremony
- Ceremony celebration
Our intentions for you
This event is inspired by meeting clients in our consultations, healings and retreats who feel like they have hit a wall and lost direction. They are either exhausted, energetically disorientated, struggling financially, feel alone, emotionally and physically unwell or struggling to find purpose. Our intention is to shift you to a new place in your life, no matter where you are at, by healing the past and setting the right path for the future, a future that is fulfilling and purposeful.