Search
Sign up and receive my latest tips & updates!
.svg){kind=small}
Attitude
Take the time to pause and appreciate the journey your food has taken from farm to table for better health.
.svg){kind=small}
It’s no secret that our attitude affects how we look and feel. A positive attitude contributes to healthier living.
Providing new hope for the millions of people who suffer from type 2 diabetes.
By examining the relationship of dopamine to serotonin and how too much of one can reduce your levels of the other, you can learn some new strategies for fighting against depression.
Stress is the underlying factor responsible for the degeneration of our physical, mental and emotional wellbeing. Individually we have our own physical nurture points embedded in our DNA that can be triggered by stress.
The benefits of meditation are numerous, from reducing blood pressure, to relieving anxiety, reducing stress and improving your cardiovascular health to improving our ability to focus.
Unresolved stress can not only leave you sleep deprived and anxious, but also cause excessive weight gain as well as make losing weight nearly impossible?
Continuous progression is a contributing factor in fragmenting our soul. With progression in focus we lose our essence, our true nature.
We believe that our emotions are all ours. Our emotions are the metaphysics that steer our existence and alter our environment.
Countless people we meet through A Conscious State are starving for a more meaningful life. The old ways of society have grown tired for many.
Increasing strength and becoming more flexible are just a couple of the obvious benefits you will notice when you allow yoga in to your life.
For many of us just the thought of getting out of bed in the morning can be quite daunting as we either don’t find sleep to be refreshing, or simply don’t get enough good quality Z’s.
There is a lot of confusion around the difference between intellect and intelligence. In countless articles practitioners write as if they are one and the same.
From the food we eat to the people we surround ourselves with, everything has a vibrational frequency. And when we tune into those frequencies, we can either raise our vibration or lower it
Our words have the power to build up or tear down, to encourage or discourage. They are like little seeds that we plant in the hearts of others, and those seeds grow and blossom into fruit.
Everything and nothing is the balance of life. In every event we have the choice to make something or nothing of it.
One of the most challenging concepts to comprehend is the understanding that life is happening for you, not to you.
Explore some of the ways you can start to uncover your own inner knowing and universal intelliegence
It's time to get out of the success trap for contentment and happiness.
To be 'in the moment' in our western society is extremely challenging. It is especially tough to find free space where we are not organising the future or stuck in the past.
Latest Featured
Newsletter
Join for FREE!
Become a member
Join today for free and be part of a wider network of like-minded people. Receive discounts to events and health education.
Tags
ACS was created with the understanding that most people are suffering, but are walking around in society with a brave face. Whether they are suffering from physical, mental or emotional issues, they have conceded in despair that there is nothing they can do about it. They don’t realise that 90% of degenerative processes can be resolved through a holistic, 360 degree approach of mind, body and soul realignment.
We offer people a refuge to escape their current environment and for an extended time they can experience an environment that promotes homeostasis. With this method we have had continued success in helping people get to a healing state very quickly. We help to restore hope with profound understanding, in which they can re-enter society with a new purpose.
Below are the methods we use to obtain homeostasis quickly:
- Environment - An open, non judgemental environment. Provides safety and promotes openness for quicker healing and change.
- Connecting to nature - A location that is deeply immersed in nature
- Natural medicine - Resolving physical complaints for optimal health
- Naturopathic Nutrition - Using food as medicine; understanding the role of natural, wholesome foods and a healthy digestion and lifestyle to promote physical and mental wellness. Promoting a conscious transition from a state of adequate health to a state of optimal health (promoting Homeostasis).
- Trauma resolution - Psychotherapy for healing the past and increasing self awareness.
- Philosophy - Understanding the universe on a deeper level, connecting to consciousness, expanding self awareness.Physical Iridology - Study of the iris for physical inherent strengths and accumulated and inherent nurture points (weaknesses)Emotional Iridology - Unlocking an individual’s emotional constitution for a deeper sense of self understanding and connecting with oneself on a deeper level as well as those they share their lives with.
- Consciousness - Meditation (a variety of techniques including guided meditation, yoga nidra, Japa meditation, mantra, kirtan, kundalini, Tibetan sound meditation, Chakra meditation, movement, dance and more), yoga (including restorative yoga, yin yoga, vinyasa and general practice), breath regulation (pranayama) hypnosis, Tibetan sound healing.
The ACS Journey
Join A Conscious State
Interest FREE! 4 easy payments
