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Duality

5 min read
Are you Grateful?
Contradiction is a key factor in creating stress, anxiety and depression. When you use thinking to trick yourself into something that isn’t your truth, or you try and persuade your body that what you are feeling isn’t real, then you are in a contradictive loop and the outcome can be catastrophic.

8 min read
Life is Everything & Nothing Simultaneously
Everything and nothing is the balance of life. In every event we have the choice to make something or nothing of it.
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