This series of one day retreats has been designed to clear your mind, ease tension and begin to help activate your parasympathetic nervous system, leaving you feeling re-energised and lighter.

Through a combination of eastern and western concepts that will gently expand your awareness, you will find yourself exploring new ways that will assist you to live with significantly less stress. discover how to come out of your busy life acquiring tools to help you regulate in daily situations.

Your hosts Maya Brosnan and Mark Goudie will provide you with the principles that will empower you to understand yourself on a whole new level. This transformative event will help you in every part of your life.

No matter your hurdle, our team will endeavour to help you resolve. Whether it's trauma, career issues, business, relationships, parenting, our expert healers and counsellors will assist in undoing the past so that you can move forward into the future with confidence.