Mindfulness triathlon

Rest the body. Calm the mind. Re-centre your entire being.

Join us for a three hour body and soul rejuvenating mindfulness triathlon, followed by a nourishing afternoon tea.
Experience deep resting poses with Restorative Yoga (no previous experience needed) to the healing sounds of Tibetan singing bowls. Practice guided meditation and mantra to heal and purify the soul. This is a very exclusive event, numbers are limited.