6 stress factors you never thought of

It seems as if this intense, fast moving, demanding Western lifestyle cannot exist in a calm, stable environment. It also seems as if this fast paced lifestyle goes completely against being relaxed… We feel as if, in order to keep up with the world, we need to be constantly ‘switched on’. What we don’t realise is, however, the actual underlying causes of our daily stresses and struggles lay far deeper than what appears on the surface.